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- 3527 total / 429 in 2013
Trying to reduce or eliminate the symptoms of spinal stenosis through strength training (physical & mental). Walk, bike & swim more & lose that last 10lbs.
Pam swam: I'm not recording lap...
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- 0 miles
- 00:30 time
- 0:00 pace
- 253 calories
I'm not recording laps - mainly because I don't quite complete a full lap without stopping to regroup AND because I'd lose count anyway. I basically just tried to work on the breathing and freestyle (one, two, breathe right, one, two, breathe left). I did have one real good lap where I managed to make it from one end to the other - that was my highlight. I'm gonna need a cap to control this hair tho.