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- 4880 total / 1782 in 2013
Immediate Goal: Recover from or at least reduce back/leg pain enough to run free! Build strength & flexibility, swim, bike & of course, run.
Pam swam: I'm not recording lap...
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- 0 miles
- 00:30 time
- 0:00 pace
- 253 calories
I'm not recording laps - mainly because I don't quite complete a full lap without stopping to regroup AND because I'd lose count anyway. I basically just tried to work on the breathing and freestyle (one, two, breathe right, one, two, breathe left). I did have one real good lap where I managed to make it from one end to the other - that was my highlight. I'm gonna need a cap to control this hair tho.