- Miles:
- 3527 total / 429 in 2013
- Goal:
Trying to reduce or eliminate the symptoms of spinal stenosis through strength training (physical & mental). Walk, bike & swim more & lose that last 10lbs.
Pam swam: I'm not recording lap...
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- 0 miles
- 00:30 time
- 0:00 pace
- 253 calories
- details
Gym Pool - Practice Laps
00:30
I'm not recording laps - mainly because I don't quite complete a full lap without stopping to regroup AND because I'd lose count anyway. I basically just tried to work on the breathing and freestyle (one, two, breathe right, one, two, breathe left). I did have one real good lap where I managed to make it from one end to the other - that was my highlight. I'm gonna need a cap to control this hair tho.


Great job Pam - keep up the awesome effort in the pool! If it's anything like your running you'll be making progress in no time :)
10 months ago • Like • 1 person
Yeah, I hear ya on controlling the hair....! ;-)
I lose count all the time. I swear I need a water proof sharpie to make slashes on my arm after each lap!
10 months ago • Like • 1 person
I see a tri in your future :)
10 months ago • Like • 1 person
Nice swim yesterday! Keeping track of laps seems tricky. On the track I can keep track of laps on my fingers, dunno how I would do it in the pool!
10 months ago • Like • 1 person
Yeah, that hair can be a pain. :-) I started the same way as you and now can do about 1600m nonstop. Be patient and you will definitely see progress. Nice job!
10 months ago • Like • 1 person
Oooo nice work. I think swimming laps is hard. If I ever do a triathlon, I will probably end up doggy paddling the whole swimming part!
10 months ago • Like • 1 person
Nice job, Pam! Glad you've added swimming in!
10 months ago • Like • 1 person
My friend who swims uses those SportCount lap counters that you wear as a ring on your finger. Easier than messing with a watch, apparently. A whole new world of gadgetry awaits. :)
10 months ago • Like • 1 person