Awesome. Coming tomorrow for Turahalli BBCh DownHill race ?? on a workout

Very good intervals Phil!!! on a workout

Those are awesome splits!!! on a workout

48m is still a good timing considering cramps and visit to bathroom. Best of ... read more

Still good - congratulations! on a workout

Better luck for the next one. That pace is pretty good, what were you targeting? on a workout

Nice run, Phil. Saw you having lunch with family at Rajdhani. Wanted to stop ... read more

Awesome. Good show. Spectators did a good deed too :) on a workout

Great run Phil!!! Congrats!!! on a workout

Awesome!! Congratulations on your personal record on a workout

Good luck Phil! on a workout

All the best Phil!!! on a workout

Great run Phil!!! on a workout

Nice running, Phil!!! on a workout

one of those days. on a workout

Awesome workout!!! Where is this river? on a workout

Good pace Phil!!!! on a workout

Thanks for the route Phil. Have several things I need to do on this weekend... read more

I don't ever want to run with you. If I did, I won't see you beyond the first... read more

It was nice meeting you Phil. I couldnt finish the race because of flats :( 4... read more

Wow pace!!! on a workout

great running n friending mate..wtg ..cheers on a workout

Oops. I hope you're not hurt. on a workout

mebbe slower u could do a bit more Phil..8 mm is a real fast clip :-) cheers ... read more

awesome pace Phil..nice one cheers on a workout

Nice Run Phil on a workout

Take care, get well soon! on a workout

oops.. get well soon Phil. Take it easy on the knee till then and let it recu... read more

Sorry to hear about your fall. I hope all is well and you'll recover very soon. on a workout

Hope you get well soon. on a workout

That is a good pace in spite of soreness. Well run on a workout

A sub 50! Its in my dreams now :) on a workout

Congratulation on your PR! on a workout

Awesome! Congratulations Phil on a workout

awesome pace n distance...... 7:22..... wow on a workout

Very Nice, Phil :) on a workout

Has been a long time since I tried running. I will sure give it a try soon. on a workout

We crossed today around Varthur area. You were looking on the other side. Was... read more