Site:
http://rachellegoldenberg.blogspot.com/
Miles:
143 total / 0 in 2012
Goal:

to make myself healthier and more fit by walking, and to walk 2-3 miles every single day....so literraly I'm walkin' my azz off.

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Rachelle logged 143 miles.

Last workout about 2 years ago. Help get them back on track!

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Entries

  1. walk
    great 2 mi 00:38 19:00 pace

    Got more walking in.... And a bit of a jog... The dog (coco) loves to run!!!

  2. walk
    blah 0.9 mi 00:49

    Ugh. Remind me NEVER to take my dog to a park on a Saturday.... It was a nightmare!!!! I spent most of my time fighting with the dog on her leash than walking, and am drenched in mud. AWEFUL walk, ... read more

  3. walk
    great 3.46 mi 01:11 20:24 pace

    I decided to do the hilly walk today, didn't go all the way up the hill to the views, but went half way up, then around and over the bridge. I am starting to enjoy my walks more, because it's a goo... read more

    • Michael S.
      Michael S.

      It's amazing how clearly you can think while walking/jogging/running... I love it.

      about 2 years ago Like

    • Jen F.
      Jen F.

      Heh... while I run all I can think is, "Gee I hope I don't die!"

      Keep up the good work Chelle!

      about 2 years ago Like

    • Darlene H.
      Darlene H.

      I love walking for exactly the same reason - time to think, re-group, create. Brilliant! Keep up the good work.

      about 2 years ago Like

  4. walk
    great 3.1 mi 01:11 22:53 pace

    Such a great walk....the first good walk since the rain stopped again, and it was fabulous, even though the dog was TOTALLY walking ME. I'm trying to not go the same route each time, and to instead... read more

    • Michael S.
      Michael S.

      That's one thing that helps me - varying where I go on my runs. New scenery keeps my mind busy :)

      about 2 years ago Like

  5. walk
    great 3.7 mi 01:16 20:32 pace

    Took the dog with me for a walk, she's starting to get used to it, but it is a pain in the butt when we run into other people, because she freaks out. Yeah...she needs to go to obedience school, I ... read more

  6. walk
    great 4.6 mi 01:20 17:24 pace

    Ok, so this was split into two workouts....the first was cut short due to rain, but I got my butt back out there this afternoon when I saw the sun peeking through the clouds and pounded the pavemen... read more

    • Darlene H.
      Darlene H. You're an Inspiration
      You're an Inspiration:

      Sounds like you live in a rainy part of the world. We are almost in the desert here, but we pay for that with cold winters. Brrr.

      about 2 years ago

  7. walk
    great 3 mi 01:05 21:40 pace

    This is yesterday's walk....and it was great, found an hour break between storms...

  8. walk
    great 2 km 00:22 17:54 pace

    Very very very wet!! But I enjoyed it!!

    • Darlene H.
      Darlene H. You're an Inspiration
      You're an Inspiration:

      Great to do workouts when it's yukky outside. Too cold to be wet here, but the cold is enough of a challenge!

      about 2 years ago

  9. walk
    great 24 Hour Fitness - Treadmill 3 mi 00:45 15:00 pace

    Yep, hit the club....did the treadmill thing, while watching Dr. OZ on TV. Not a bad way to start the day!

  10. walk
    great 3 mi 00:45 15:00 pace

    Need to remember every morning how energizing a 3 mile powerwalk is!

  11. walk
    great 3 mi 00:45 15:00 pace

    Just getting back into the groove...and it was grooooovy.

  12. I committed myself to a Nike+ Walk to Run 12 week program that starts next week....I'm hoping it works for me...either that or it'll destroy me. :) Either way, I'm giving it a shot!

  13. walk
    good Morello Circle - 2 mile 1.9 mi 00:35 18:25 pace

    My feet weren't cooperating and I was tired.

    • Michael S.
      Michael S. Nice Job
      Nice Job:

      Doesn't matter - you still got out there, and that's a big piece of it!

      over 2 years ago

  14. walk
    good The Home Stretch.... 2 mi

    I tried to do my 3 miles, but cut it short at 2. It got HOT HOT HOT out here!

  15. walk
    good The Gorge 4 mi

    More time at The Gorge....and plenty of walking even in the crazy weather

  16. walk
    good The Gorge 3 mi

    Split in a few short spans...but still got my 3 miles in!

  17. walk
    good The Gorge 3 mi

    Still Fantastic....it's easy to get your miles in while surrounded by beauty....of course the pace is kinda slow

  18. walk
    good 3 mi

    It's easy to get a walk in when you're surrounded by the beauty of The Gorge!

  19. walk
    good San Francisco - Outside Lands... 7 mi

    It was an all day event, plenty of walking, specifically walking in and out ....

  20. I'll be taking a break for a few more days. Bronchitis, flu, and doc's orders to stay in....ugh.