Got more walking in.... And a bit of a jog... The dog (coco) loves to run!!!
- Web:
- Site:
- http://rachellegoldenberg.blogspot.com/
- Miles:
- 143 total logged
- Goal:
to make myself healthier and more fit by walking, and to walk 2-3 miles every single day....so literraly I'm walkin' my azz off.
Rachelle logged 143 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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Rachelle walked 2 miles in 38 mins great 2 mi / 00:38 19:00 pace
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Rachelle walked 0.9 miles in 48 mins blah 0.9 mi / 00:49
Ugh. Remind me NEVER to take my dog to a park on a Saturday.... It was a nightmare!!!! I spent most of my time fighting with the dog on her leash than walking, and am drenched in mud. AWEFUL walk, not even remotely enjoyable. Bah!!!!!!!
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Rachelle walked 3.46 miles in 1 hour and 10 mins and 38 secs great 3.46 mi / 01:11 20:24 pace
I decided to do the hilly walk today, didn't go all the way up the hill to the views, but went half way up, then around and over the bridge. I am starting to enjoy my walks more, because it's a good time to clear my head and think of nothing except wha... read more
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Rachelle walked 3.1 miles in 1 hour and 10 mins and 58 secs great 3.1 mi / 01:11
Such a great walk....the first good walk since the rain stopped again, and it was fabulous, even though the dog was TOTALLY walking ME. I'm trying to not go the same route each time, and to instead explore the neighborhood by foot. I've got so many dir... read more
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That's one thing that helps me - varying where I go on my runs. New scenery keeps my mind busy :)
about 1 month ago
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Rachelle walked 3.7 miles in 1 hour and 16 mins great 3.7 mi / 01:16 20:32 pace
Took the dog with me for a walk, she's starting to get used to it, but it is a pain in the butt when we run into other people, because she freaks out. Yeah...she needs to go to obedience school, I just wanted her to get used to us first. I will have to... read more
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Oh, and half of my walk, I listened to a friend from HS's band, they just put out an album and it's on iTunes. VERY good album...well worth the $$$...great pace for walking too! http://www.modernathleticsmusic.com check it out!
about 1 month ago
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Rachelle walked 4.6 miles in 1 hour and 20 mins great 4.6 mi / 01:20 17:24 pace
Ok, so this was split into two workouts....the first was cut short due to rain, but I got my butt back out there this afternoon when I saw the sun peeking through the clouds and pounded the pavement for another 3 and a half miles. It was SO nice to get... read more
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You're an Inspiration:
Sounds like you live in a rainy part of the world. We are almost in the desert here, but we pay for that with cold winters. Brrr.
about 1 month ago
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Rachelle walked 3 miles in 1 hour and 5 mins great 3 mi / 01:05
This is yesterday's walk....and it was great, found an hour break between storms...
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Rachelle walked 2 kilometers in 22 mins great 2 km / 00:22 17:54 pace
Very very very wet!! But I enjoyed it!!
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You're an Inspiration:
Great to do workouts when it's yukky outside. Too cold to be wet here, but the cold is enough of a challenge!
2 months ago -
Nice Job:
You're a rockstar. Keep those miles coming!
2 months ago
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Rachelle walked 3 miles in 45 mins great24 Hour Fitness - Treadmill – 3 mi / 00:45 15:00 pace
Yep, hit the club....did the treadmill thing, while watching Dr. OZ on TV. Not a bad way to start the day!
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Rachelle walked 3 miles in 45 mins great 3 mi / 00:45 15:00 pace
Need to remember every morning how energizing a 3 mile powerwalk is!
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Nice Job:
Glad to see you back!
4 months ago
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It's amazing how clearly you can think while walking/jogging/running... I love it.
about 1 month agoHeh... while I run all I can think is, "Gee I hope I don't die!"
Keep up the good work Chelle!
about 1 month agoI love walking for exactly the same reason - time to think, re-group, create. Brilliant! Keep up the good work.
about 1 month ago