Site:
http://paulpowered.com/
Miles:
3191 total / 614 in 2012
Goal:

1:30 Half, 3:30 Marathon and help inspire runners to do their very best.

Friends (135)

  • Johanna

    Johanna

    Phoenix, AZ, BQ

  • Xavier C.

    Xavier C.

    Phoenix, AZ, Hope to improve PR time for a Half Marathon and 10K times. I plan to run a full marathon in 2012.

  • Edward P.

    Edward P.

    NJ, Living the dream.

  • Charlene R.

    Charlene R.

    Las Vegas, NV, My 2012 Goals: *Finish my first Full (LA, March 2012) *Half - sub1:44 *10k - sub52:00 *5k - sub24:00 *Become leaner & healthier

  • Mark J.

    Mark J.

    Houston, TX, M - 3:00, HM - 1:30, have fun, train hard, and not get kicked off #teamwickedbonkproof.

  • Karen H.

    Karen H.

    Atlanta, GA, Getting back into shape after 5 years of Mommyland...Started Running in March 2011. Goal 2012 : Run 1 Race a Month, 3 Half Marathons, and a Marathon in Nov!

  • Rob C B.

    Rob C B.

    Maricopa, AZ, Run without getting injured, 17:30 5k, sub 1:22 half(DONE 1:20:49) and win 1st in age group more often.

  • Peter L.

    Peter L.

    Concord, NH, Getting my own running life back in order after writing a book about running.

  • Jenny J.

    Jenny J.

    St Louis, MO, Quit aging. Looking for a fall marathon...

  • Morey B.

    Morey B.

    Tucson, AZ, Get over Achilles tendonosis and figure out what Tri's I'm gonna' do this summer.

  • John B.

    John B.

    Valparaiso, IN, Get in good enough shape to be able to train hard during the Summer and run sub 2:40 at Chicago.

  • Cinthia G.

    Cinthia G.

    New York, NY, 3 miles in 30 minutes at a comfortable level and then some. (Goal reached 7/6/11)! Now working on the "and then some" part.

  • Carol

    Carol

    ,

  • Allison D.

    Allison D.

    Gilbert, AZ, To run faster and have fun doing it!

  • Justin Z.

    Justin Z.

    Sandusky, OH, Enjoy the journey. Stay consistent. Meet DM friends in person. To give everything and expect nothing.

  • Rebecca K.

    Rebecca K.

    New York, NY, sub 1:55 Brooklyn Half

  • Derek D.

    Derek D.

    Gilbert, AZ, Inspire others, help others get faster. Run 15:30 for 5k, sub 33 for 10k, sub 1:13 for half. Run 65-70 mpw in 2012.

  • Rick U.

    Rick U.

    St Louis, MO, 100 Miles in January - 1500 Miles in 2012

  • Susan

    Susan

    Venice, CA, Get through another marathon without having to go potty or walk.

  • Chronic Runner M.

    Chronic Runner M.

    Boulder, CO, I just want to keep on running. Running Boston and NYC 2012. Master's PRs???

  • Martin S.

    Martin S.

    Chandler, AZ, Continuous improvement.

  • Carl C K.

    Carl C K.

    Chandler, AZ, Sub 5 hours at Superfrog HIM San Diego in Sept 2012 & Sub 11 hours @ HITS Triathlon Series - Lake Havasu FULL IRONMAN in November 2012

  • Michael B.

    Michael B.

    Citrus Heights, CA, To run a sub-2:50 marathon before the end of 2012(current PR of 3:20:04). To accomplish every challenge I've entered.

  • Ben W.

    Ben W.

    San Francisco, CA, Beating my Chicago time at the SF half! Oh, and enjoying new running routes :)

  • Candace A.

    Candace A.

    Durham, NC, sub-2 hour half marathon; first marathon (NWM 2012); be a good friend