Site:
http://paulpowered.com/
Miles:
3191 total / 614 in 2012
Goal:

1:30 Half, 3:30 Marathon and help inspire runners to do their very best.

Paul Martinez ran: Awesome run Saturday ...

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  • 11 miles
  • 01:37 time
  • 08:32 pace
  • 1377 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Run for Ryan House Course 11.34 mi 01:37 08:32 pace

Awesome run Saturday morning with Johanna Rachel and Octavio H. Headed out for a preview of the Run for Ryan House course on a very windy morning. Mile five was pretty brutal due to the incline and some serious head winds. We didn't hit either of the two switchbacks but I made sure that I recalled where they were. Rather than doing the entire course, we did the hard parts. Post running we had an egg-celent breakfast with the crew. Great weekend run!

4 months ago via Garmin

Effort
  • Currently 4/5 Effort.
Calories
1377
  • Octavio H.
    Octavio H.
    Octavio H.

    egg-celent breakfast indeed. Thanks a lot for organizing & keeping us honest by not letting us skip it on a cold & windy day. Hope you had a great weekend!

    4 months ago • Like

  • Johanna
    Johanna
    Johanna

    Yes, yes, thanks for keeping is honest! :) Great run, Paul!!

    4 months ago • Like

  • Carol
    Carol
    Carol

    A well deserved breakfast!

    4 months ago • Like