Site:
http://paulpowered.com/
Miles:
3191 total / 614 in 2012
Goal:

1:30 Half, 3:30 Marathon and help inspire runners to do their very best.

Paul Martinez ran: Trying to get back in...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 6 miles
  • 00:48 time
  • 07:57 pace
  • 736 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Tempo Run 6 mi 00:48 07:57 pace

Trying to get back into the early morning running, I started today with a tempo run. Warm up and cool down with 4 at 7:39. Nice cold brisk morning with very few people out. I had forgotten how peaceful it is to run in the morning. The evenings are fun too it just seems that the mornings are much more relaxing. Great way to begin the day. Happy running everyone!

4 months ago via Garmin

Gear
Effort
  • Currently 4/5 Effort.
Calories
736
  • Carol
    Carol
    Carol

    Morning runs are nice and peaceful! Nice tempo run to start the day Paul!

    4 months ago • Like