Miles:
935 total / 400 in 2013
Goal:

To run across the United States before I'm 40years old.

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Paul logged 935 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
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Entries

  1. Paul H.'s Photo Paul
    RUN
    good Oriflamme 50k 30.44 mi 07:29 14:45 pace

    Tough day but got it done.

    about 1 month ago
    • Rachel H.
      Rachel H.
      Rachel H.

      You did awesome baby - everyone was telling me you looked good out there and I know that you felt good being back out on the trails. Your body will get back to what you were at - you know it just takes time. I loved watching you finish and I'm so proud of you!

      about 1 month ago • Like

  2. Paul H.'s Photo Paul
    RUN
    good San Diego 9.33 mi 01:22 08:44 pace

    Went pretty good for my first race back.

    about 1 month ago
    • Rachel H.
      Rachel H.
      Rachel H.

      I'm so proud of you babe - I loved seeing you run to the finish so much sooner than you expected - and ninja kicked that race at the end!

      about 1 month ago • Like • 1 person

    • Paul H.
      Paul H.
      Paul H.

      What felt good is that I wanted more miles at the end I was so pumped up! :)

      about 1 month ago • Like • 1 person

  3. Paul H.'s Photo Paul
    RUN
    good LPQ 10.04 mi 01:57 11:39 pace

    Snakes and lizards

    2 months ago
  4. Paul H.'s Photo Paul
    RUN
    good LPQ 10.15 mi 01:53 11:07 pace

    Running on tired legs from hills yesterday. Gotta get these legs back to climbing more. :)

    2 months ago
  5. Paul H.'s Photo Paul
    RUN
    good LPQ hills 10.6 mi 02:03 11:36 pace

    Did some hills in the LPQ!

    2 months ago
  6. Paul H.'s Photo Paul
    VELO
    good My House 01:00

    Did an hour spin session.

    2 months ago
  7. Paul H.'s Photo Paul
    RUN
    good Balbao Park 12.67 mi 02:18 10:53 pace

    Great run with NO FRILLS!

    2 months ago
  8. Paul H.'s Photo Paul
    walk
    good Mira MEsa 4.2 mi 01:08 16:11 pace

    Good to get out and walk out the runs.....wait that just doesn't sound right...I mean running not diarrhea.

    2 months ago
  9. Paul H.'s Photo Paul
    RUN
    good Sorrento Mesa 8.51 mi 01:29 10:23 pace

    felt good

    2 months ago
  10. Paul H.'s Photo Paul
    walk
    good Mira Mesa 3.53 mi 01:00 16:59 pace

    Went for an hour walk while the boy was at LL

    2 months ago
  11. Paul H.'s Photo Paul
    RUN
    good LPQ 22.03 mi 04:09 11:18 pace

    Was totally awesome! Saw horses, snakes and lots of birds. Great time in the LPQ! My miles are also creeping up over 20 miles now without too much trouble.

    2 months ago
  12. Paul H.'s Photo Paul
    RUN
    good Sorrento, Torrey Pines, Del Mar 20.06 mi 03:46 11:15 pace

    Went with Rachel H. on a beautiful run starting in Sorrento and all the way to Del Mar and back again. My Longest run this year so far.

    2 months ago