Paul Mastin ran: My best race ever! I...

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  • 26 miles
  • 03:34 time
  • 08:06 pace
  • 3873 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great White Rock Marathon 26.38 mi 03:34 08:06 pace

My best race ever! I beat my PR (3:35:32, White Rock 2009) with a finish time of 3:33:51. It's not a huge improvement, but the best part is that I ran a slight negative split! (which I've never done in a race.) My fastest mile splits were at miles 19 and 24. Now to rest for 6 days before the Isle du Bois 50K on Saturday.

6 months ago via Garmin

Calories
3873