Miles:
11492 total / 1792 in 2017
Goal:

To run enough miles to combat my gluttonous eating habits.

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  • 7 miles
  • 00:54 time
  • 697 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Seven 7 mi 00:54 07:42 pace

    Good.

  2. RUN
    good Eight 8 mi 00:59 07:22 pace

    Treadmill. Boo.

  3. RUN
    good Thirteen 13 mi

    No Garmin tonight. Felt great and easy.

  4. RUN
    good Ten 10 mi 01:19 07:53 pace

    Easy run.

  5. RUN
    good Thirteen 13 mi 01:42 07:50 pace

    Burning off holiday weight!

  6. RUN
    good Eight 8 mi 01:02 07:42 pace

    Cold.

  7. RUN
    good Ten 10 mi 01:18 07:45 pace

    I did it.

  8. RUN
    good Ten 10 mi 01:16 07:37 pace

    Cold . Wet. Rainy.

  9. RUN
    good Ten 10 mi

    No Garmin.

  10. RUN
    good Fifteen 15 mi 01:55 07:41 pace

    Trying to keep the endurance.

  11. RUN
    10 mi

    No Garmin.

  12. RUN
    good Seven 7 mi 00:49 07:04 pace

    Wussed out and did the treadmill. Oh well. Got in some good speed.

  13. RUN
    good Twelve 12 mi 01:27 07:16 pace

    Had to bust out the cold weather gear.

  14. RUN
    good Ten 10 mi 01:13 07:20 pace

    Cooler temps. Yay!

  15. RUN
    good Eight 8 mi 00:57 07:05 pace

    Focus on speed.

  16. RUN
    good Eight 8 mi 01:00 07:26 pace

    Lovely lunch time run.

  17. RUN
    good Six 6 mi 00:46 07:39 pace

    Started easy, picked it up for 2nd half.

  18. RUN
    good Ten 10 mi 01:16 07:34 pace

    Very windy.