Miles:
11810 total / 334 in 2018
Goal:

To run enough miles to combat my gluttonous eating habits.

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  • 9 miles
  • 01:04 time
  • 842 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Half a mile 0.5 mi 00:04:00 08:00 pace

    Started running and forgot it was a rest day. 😀

  2. RUN
    16 mi

    No Garmin.

  3. RUN
    good Five 5 mi 00:38 07:31 pace

    Quick five.

  4. RUN
    good Lunch run 9 mi

    No Garmin. Easy run. Definitely overdressed.

  5. RUN
    good Seven 7 mi 00:55 07:47 pace

    Incline hills.

  6. RUN
    good Long run 15 mi 01:53 07:30 pace

    15 long miles on the treadmill.

  7. RUN
    good Ten 10 mi 01:14 07:22 pace

    First 8 miles at 7:30 pace.
    Last 2 miles at 6:55 pace.

  8. RUN
    good Inclines 7 mi 00:55 07:47 pace

    Played with hills on the treadmill.

  9. RUN
    good Nine 9 mi

    No Garmin tonight. Not too bad when it isn't windy.