Paul Keates rode: http://j.mp/KYfgHj.

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  • 102 miles
  • 06:06 time
  • 16.8 pace
  • 5993 calories
  •  
  •  
  • 5341 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
100 Tripple Loop 102.44 mi 06:06 16.8mph pace

http://j.mp/KYfgHj.

12 months ago via Cyclemeter

  • Jd K.
    Jd K.
    Jd K.

    Holy mamma, now that is some serious miles there Paul. Ass must be feeling the pain.

    12 months ago • Like • 1 person

  • Paul K.
    Paul K.
    Paul K.

    not to bad, its more the soles of my feet which start to burn around 80-90miles not sure if the shoes are too tight or too loose?

    12 months ago • Like