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Entries

  1. Paul K.'s Photo Paul
    VELO
    alright 25.08 mi 01:50 13.6mph pace

    puncture!

    about 12 hours ago via Garmin   
  2. Paul K.'s Photo Paul
    VELO
    alright 15.36 mi 00:54 17.0mph pace

    so, so, would have been better if I had taken the water bottle....left on the side!

    6 days ago via Garmin   
  3. Paul K.'s Photo Paul
    VELO
    alright 19.16 mi 01:14 15.5mph pace

    time to get fit again!!!!

    19 days ago via Garmin   
  4. Paul K.'s Photo Paul
    VELO
    alright ashingtonW 18.11 mi 01:39 10.9mph pace

    Snowing, but not to bad for being on the MTB

    about 1 month ago   
  5. Paul K.'s Photo Paul
    VELO
    alright 32.21 mi 02:16 14.2mph pace

    great day for a ride, tad cold towards the end, added 7miles more than I needed!

    3 months ago via Garmin   
  6. Paul K.'s Photo Paul
    VELO
    good 14.89 mi 00:50 17.8mph pace

    not to bad considering!

    5 months ago via Garmin   
  7. Paul K.'s Photo Paul
    VELO
    good 27.12 mi 01:45 15.5mph pace

    in for a penny in for a pound!

    5 months ago via Garmin   
  8. Paul K.'s Photo Paul
    VELO
    alright 14.84 mi 01:03 14.2mph pace

    bike needs to go in for a service!!

    5 months ago via Garmin   
  9. Paul K.'s Photo Paul
    VELO
    good Palmer Park 24.19 mi 01:22 17.6mph pace

    felt good!

    7 months ago via Garmin   
  10. Paul K.'s Photo Paul
    VELO
    alright Palmer Park 23.92 mi 01:23 17.3mph pace

    took it easy on the knees, felt ok

    7 months ago via Garmin   
  11. Paul K.'s Photo Paul
    VELO
    injured 17.52 mi 00:56 18.7mph pace

    knee is still giving me jip after nearly a week of rest ;o(

    7 months ago via Garmin   
  12. Paul K.'s Photo Paul
    VELO
    great Bonar Bridge to John O'Groats 106.88 mi 08:18 12.9mph pace

    What an epic achievement and great weather on the last day, can you believe not one puncture between us!

    8 months ago via Garmin   
  13. Paul K.'s Photo Paul
    VELO
    good Forte William to Bonar Bridge 101.06 mi 08:17 12.2mph pace

    less pain today and not a drop of rain! some great views including Loch Ness

    8 months ago via Garmin   
    • Jd K.
      Jd K.
      Jd K.

      Hey, Paul, whats the sudden HUGE increase in Miles, you running away from something.

      8 months ago • Like

    • Paul K.
      Paul K.
      Paul K.

      I cycled the longest route from the south coast to the north coast of the UK, end 2 end, or otherwise know as LEJOG (Land's End to John O'Groats

      8 months ago • Like

  14. Paul K.'s Photo Paul
    VELO
    good Glasgow to Forte William 101.61 mi 08:56 11.4mph pace

    had to peddle down a 16%+ hill as head wind was full on! knee was ok until the last 10miles so just ponded it to get off asap. 2 days to go!

    8 months ago via Garmin   
  15. Paul K.'s Photo Paul
    VELO
    alright Carlisle to Glasgow 96.89 mi 08:22 11.6mph pace

    knee and heel still giving me jip, weather was on and off, off was rain blown into you face at 30-40mph

    8 months ago via Garmin   
  16. Paul K.'s Photo Paul
    VELO
    alright Preston to Carlisle 105.58 mi 09:36 11.0mph pace

    Still in pain but managed anyway

    8 months ago via Garmin   
  17. Paul K.'s Photo Paul
    VELO
    injured Shrewsbury to Preston 78.34 mi 07:01 11.2mph pace

    A day of popping painkiller to get through it.......hope its only muscular!

    8 months ago via Garmin   
  18. Paul K.'s Photo Paul
    VELO
    alright Portishead to Shrewbury 107.25 mi 09:10 11.7mph pace

    raining on and off very sore right knee

    8 months ago via Garmin   
  19. Paul K.'s Photo Paul
    VELO
    good Oakhampton to Portishead 100.04 mi 08:36 11.6mph pace

    No rain

    8 months ago via Garmin