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Paul logged 2751 miles.

Last workout 14 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    alright Run 3.56 mi 00:27 07:30 pace

    A first run post two weeks off all running and cycling.

    http://runmeter.com/d6a57713763628da/Run-20150820-1323.

  2. FIT
  3. RUN
    Run 0.28 mi 00:02:00 07:08 pace

    Stopped Run at 8:58 AM, http://runmeter.com/d6a57713763628da/Run-20150801-0856.

  4. VELO
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  18. VELO
    Cycle 5.21 mi 00:24 12.8mph pace

    Stopped Cycle at 8:26 PM, http://runmeter.com/d6a57713763628da/Cycle-20150625-2001.

  19. VELO
    Cycle 5.21 mi 00:25 12.5mph pace

    Stopped Cycle at 9:13 AM, http://runmeter.com/d6a57713763628da/Cycle-20150622-0848.

  20. VELO
    Cycle 0.04 mi 00:01:46 1.4mph pace

    Stopped Cycle at 8:48 AM, http://runmeter.com/d6a57713763628da/Cycle-20150622-0846.