Paulina M. ran: This was a hard run o...

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  • 3 miles
  • 00:30 time
  • 10:00 pace
  • 306 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Sea, sand and sun! 3 mi 00:30 10:00 pace

This was a hard run on the white sands of The Turks and Caicos Island. Walked 2 miles, ran 3 and swam all day.

10 months ago