- Site:
- http://www.runforliberty.com
- Miles:
- 1040 total / 0 in 2013
- Goal:
100 mile run on my 45th birthday April 21st 2011
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Paul logged 1040 miles.
Last workout about 2 years ago. Help get them back on track!
Entries
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RUN
30 mi 05:28 10:55 pace
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RUN
6 mi 01:00 10:00 pace
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ok, one day closer to your goal. steady eddy.
about 2 years ago • Like
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Nice Job:
Great job, Paul!
about 2 years ago
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Thank you Terry and Gina! :)
about 2 years ago • Like
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RUN
15 mi 02:55 11:39 pace
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RUN
20 mi 03:27 10:21 pace
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Impressive running, Paul!
about 2 years ago • Like
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RUN
6.26 mi 01:00 09:35 pace
- RUN
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Wow! I dropped the ball on dailymile..... Hello again, running buds!
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Welcome back Paul! Where's you go? Hopefully you kept up your running.
about 2 years ago • Like
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Yeah ...glad your back..I just got on a couple weeks ago.
about 2 years ago • Like
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Thanks Stu, of course, I just haven't posted here. I'll try and keep up with it. It's cool to have this community for sure.
Hi Lori :-D
about 2 years ago • Like
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Your the man Paul! Good to hear from you.
about 2 years ago • Like
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Paul
30 miles?? The old Paul is back! Not sure if you saw my message but I want to run some mileage with ya when you do your 100 miles..
about 2 years ago • Like
Way to go Paul!
about 2 years ago • Like