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Paul B.
Santiago, CL
/
a triathlete
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3 Routes
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Site:
http://www.paulbeelen.com
Miles:
377
total logged
26
mi tracked
02:47
logged
2921
calories
2
workouts
This Week
time period
details
previous
MON
26
Running
17.9
Running
8.15
TUE
WED
THU
FRI
SAT
SUN
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Paul
RUN
good
13.12
km
01:20
09:51 pace
4 days ago
via Garmin
Comment
Paul
RUN
alright
Duathlon 4k - 10k - 4k
28.8
km
01:27
04:51 pace
4 days ago
via Garmin
Comment
Paul
VELO
alright
110.39
km
04:31
15.2mph pace
15 days ago
via Garmin
Comment
Paul
RUN
good
13.61
km
01:17
09:04 pace
18 days ago
via Garmin
Comment
Paul
RUN
5.83
km
00:34
09:22 pace
21 days ago
via Garmin
Comment
Paul
VELO
good
Cerro San Cristobal
4.01
km
00:15
9.8mph pace
26 days ago
via Garmin
Comment
Paul
RUN
alright
7.42
km
00:42
09:02 pace
26 days ago
via Garmin
Comment
Paul
RUN
good
Parque Araucano
10.01
km
00:57
09:08 pace
about 1 month ago
via Garmin
Comment
Paul
RUN
4.01
km
00:23
09:22 pace
about 1 month ago
via Garmin
Comment
Paul
RUN
5.03
km
00:28
09:05 pace
about 1 month ago
via Garmin
Comment
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Paul