Site:
http://www.snikt-running.com
Miles:
2073 total / 132 in 2014
Goal:

To get back into running, full stop. Complete the Glasgow Half Marathon in 2013.

Paul B. ran: Lunchtime run. Took a...

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  • 3 miles
  • 00:23 time
  • 08:18 pace
  • 332 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 2.78 mi 00:23 08:18 pace

Lunchtime run. Took a different route today, which found me on just under 2 miles worth of trail with the rest on road. Hill-tastic though, the first ascent was 161ft in 0.43 miles. tough start but great run overall.