Site:
http://www.snikt-running.com
Miles:
2219 total / 27 in 2017
Goal:

To get back into running, full stop. Complete the Glasgow Half Marathon in 2013.

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Paul logged 2219 miles.

Last workout over 2 years ago. Help get them back on track!

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Entries

  1. RUN
    good 1.97 mi 00:14:22 07:17 pace

    It's flipping freezing!

  2. FIT

    Completed 50 pushups of the 100 Pushups - Intermediate Program #100pushups http://pushup.co

  3. RUN
    alright 1.99 mi 00:14:52 07:28 pace

    Needed that run to clear my head this evening. Feeling a bit fidgety from work today.

  4. RUN
    great 3.6 mi 00:30 08:22 pace

    Explored the nearby woodland walk park and hit some pretty tough hills while I was at it. Some trail shoes wouldn't have gone amiss but it was good fun all the same.

  5. RUN
    good 1.98 mi 00:14:42 07:25 pace

    Uphill raining and blowing a gale on the return half. Ooft! Still, keeping to my plan for improvement: train fast, run fast. We'll see how long it lasts.

  6. RUN
    good 1.98 mi 00:16 08:02 pace

    First morning run in what feels like forever. Wasn't too bad tbh. Definitely wasn't as good as I thought it would be. Note to self... don't wear as many layers next time and remember... read more

  7. FIT
    Week 4, Day 3

    Completed Week 4, Day 3 of the 100 Pushups - Intermediate Program #100pushups http://pushup.co

  8. RUN
    good 3 mi 00:24 08:08 pace

    One the best things about running is exploring new routes. Every so often you find a cracker.

  9. FIT
    Week 4, Day 1

    Completed Week 4, Day 1 of the 100 Pushups - Intermediate Program #100pushups http://pushup.co

  10. RUN
    good 1.98 mi 00:15 07:45 pace

    Was hoping do 5k with the work running club but everyone bailed, so came home for a late 2miles.

  11. FIT
    Week 3, Day 3

    Completed Week 3, Day 3 of the 100 Pushups - Intermediate Program #100pushups http://pushup.co

  12. RUN
    good 3.14 mi 00:25 07:53 pace

    Post wee man run.

  13. RUN
    great 1 mi 00:11:56 11:56 pace

    Mile with TWM.

  14. FIT
    Week 3, Day 2

    Completed Week 3, Day 2 of the 100 Pushups - Intermediate Program #100pushups http://pushup.co

  15. FIT
    Week 3, Day 1

    Completed Week 3, Day 1 of the 100 Pushups - Intermediate Program #100pushups http://pushup.co

  16. FIT
    Week 2, Day 3

    Completed Week 2, Day 3 of the 100 Pushups - Intermediate Program #100pushups http://pushup.co

  17. RUN
    great 2.03 mi 00:17 08:15 pace

    Went out for more after a run with TWM.

  18. RUN
    great 1.08 mi 00:13:17 12:17 pace

    TWMs first run with me. Inspired by Dawn, took the wee man out for a mile. Well proud. Training him (and me tbh) up for a park run now.

  19. FIT
    Week 2, Day 2

    Completed Week 2, Day 2 of the 100 Pushups - Intermediate Program #100pushups http://pushup.co