Site:
http://www.snikt-running.com
Miles:
2168 total / 227 in 2014
Goal:

To get back into running, full stop. Complete the Glasgow Half Marathon in 2013.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Paul logged 2168 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great 13.1 mi 01:53 08:39 pace

    Cracking run at #GSR2014. Felt better than I thought I would. Ready for the next one now (wherever that may be)!

    • Euan M.
      Euan M. Great Performance
      Great Performance:

      Congrats Paul, great run!

      about 1 month ago

    • Paul B.
      Paul B.

      Cheers Euan! Buggered my foot though. Didn't feel anything till Monday, which was odd. No running for a wee while i reckon, unfortunately.

      about 1 month ago Like

  2. RUN
    good 7 mi 01:03 09:01 pace

    Last longish run. 7 days to go.

  3. RUN
    good 4.22 mi 00:33 07:46 pace

    Lunch time run. Gave it a good effort. Roll on Sunday; last long run before the GSR.

  4. RUN
    good 10 mi 01:33 09:15 pace

    Feels like this is the first time in ages I'm training to get round rather than for a time. That 10 miles was tough. Cold bath and a hot shower after did make things a little better though. 2 ... read more

  5. RUN
    alright 4.78 mi 00:42 08:50 pace

    Early run. Legs felt like lead blocks. Cold bath on return will hopefully make them feel a bit better.

  6. RUN
    good 7 mi 01:02 08:54 pace

    Early run with almost 900ft total ascent. Felt like I ran uphill from start to finish though. 3 weeks to go!

  7. RUN
    good 4.22 mi 00:35 08:21 pace

    Roasty toasty out there!

  8. RUN
    great 9.3 mi 01:23 08:56 pace

    Felt pretty good during the run. But now getting slightly concerned that it's only 4 weeks till race day. *gulp*

  9. RUN
    great 4 mi 00:32 08:01 pace

    Lunchtime run. First i've worn the Lunas for a couple months, and i have to say they're pretty damn good to run in. Unfortunate that weather and force of habit dictates I usually reach fo... read more

  10. RUN
    good 3.89 mi 00:34 08:51 pace

    Up early and out. Nice run past the river. Also got snapped at by two wee dogs. All in all, eventful morning.

  11. RUN
    good 7.01 mi 01:02 08:50 pace

    Cracking morning for it. Peaceful vibes running out the back roads makes for a decent start to the day.

  12. RUN
    good 3.34 mi 00:30 08:59 pace

    Took it nice and easy this morning.

  13. RUN
    good 5.93 mi 00:53 08:59 pace

    Run went ok considering I had a few wines and gins yesterday. Side topic... Anyone else get annoyed when you pass another runner, say hello and get no response? Even though they made eye contact!

  14. RUN
    good 3.32 mi 00:29 08:35 pace

    Going for a run 2 hours after a big dinner probably isn't the best idea I've ever had.

  15. RUN
    good 4 mi 00:32 08:07 pace

    Missed 2 runs last week since I felt a bit under the weather. Today was not too bad though. I think i made the right choice to try and rest before the cold came to anything more serious.

  16. RUN
    great 4 mi 00:35 08:41 pace

    Windy, rainy run. It was nearly one if those "I'll just leave it this morning" moments. Too cosy in bed! Glad I went out though.