Site:
http://www.snikt-running.com
Miles:
2196 total / 5 in 2017
Goal:

To get back into running, full stop. Complete the Glasgow Half Marathon in 2013.

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Entries

  1. RUN
    great 2.03 mi 00:17 08:15 pace

    Went out for more after a run with TWM.

  2. RUN
    great 1.08 mi 00:13:17 12:17 pace

    TWMs first run with me. Inspired by Dawn, took the wee man out for a mile. Well proud. Training him (and me tbh) up for a park run now.

  3. FIT
    Week 2, Day 2

    Completed Week 2, Day 2 of the 100 Pushups - Intermediate Program #100pushups http://pushup.co

  4. FIT
    Week 2, Day 1

    Completed Week 2, Day 1 of the 100 Pushups - Intermediate Program #100pushups http://pushup.co

  5. RUN
    good 1.79 mi 00:14:53 08:18 pace

    First run in forever. Dusted off the cobwebs from my vivo's and forerunner. Felt good. Here's to a running 2017.

  6. FIT
    Week 1, Day 2

    Completed Week 1, Day 2 of the 100 Pushups - Intermediate Program #100pushups http://pushup.co

  7. FIT
    Week 1, Day 1

    Completed Week 1, Day 1 of the 100 Pushups - Intermediate Program #100pushups http://pushup.co

  8. FIT
    good 00:30

    I maxed out at 6:40! I'd like to blame the low time on only having a poached egg on toast for dinner last night, and broken sleep through the night a couple times to attend a crying 1 year old... read more

  9. FIT
    great 00:30

    Maxed out at 13:39. Month 2 is definitely a step up! Lots of leg work at the start, so there were a couple shaky moments around the 7 to 8 minute mark where I thought I was going to max out. That&#... read more

  10. FIT
    great 00:30

    Maxed out at 12:57. Scissor stance jacks killed me! If it wasn't for those, reckon I could've made 20 minutes.

  11. FIT
    great 00:30

    Maxed out at 12:32. That squat jump lunge thing did me in. Can't believe I'm only 3 days from the half way point.

  12. FIT
    great 00:30

    Maxed out at 17:56. This is the first time I've felt pretty much controlled through most of the workout. Doubled my first week Cardio Challenged max out, so definitely noticing progress

  13. FIT
    great 00:30

    Maxed out at 12:38. It's those squats and lunges that ruin me! (Almost) the end of week 3 and I'm absolutely loving it. Feeling the difference already.

  14. FIT
    great 00:30

    Maxed out at 11:14.

  15. FIT
    great 00:30

    Maxed out at 7:53. Squats beat me this time! Well short of Monday's 10:20 max out this morning.

  16. FIT
    great 00:30

    Maxed out at 7:52. My legs are on fire. What's with all the flippin squat jumps?!

  17. FIT
    great 01:30

    Maxed out 8:16. Legs killed me!

  18. FIT
    great 00:30

    Maxed out at 7:16

  19. RUN
    great 4.61 mi 00:39 08:31 pace

    Wet, wet, wet... and cold! Nice wee run.