Paul A. ran: Hit an hour even over...

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  • 8 miles
  • 01:00 time
  • 07:26 pace
  • 769 calories
  •  
  •  
  • 101 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
great Salt Ponds / California 8.06 mi 01:00 07:26 pace

Hit an hour even over 8 miles. Not a bad little jog. Debating if I should run any faster than that or take it easy like this for next week's Bay to Breakers.

about 2 years ago

Effort
  • Currently 2/5 Effort.
Calories
769