- Site:
- http://paularmstrongdesigns.com
- Miles:
- 3171 total / 0 in 2012
Paul A. ran: Nice n Easy. Had to h...
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- 5 miles
- 00:43 time
- 08:09 pace
- 538 calories
- details
good
Castro/Camino
5.21
mi
00:43
08:09 pace
Nice n Easy. Had to hold myself back after watching Prefontaine yesterday.

