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Paul logged 2565 miles.

Last workout 9 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Paul H.'s Photo Paul
    FIT
    good Kayak fishing in Destin 4 mi

    Landed my first fish from a kayak!

    9 days ago
  2. Paul H.'s Photo Paul
    FIT
    alright Kayak fishing in Panama City 13 mi

    More fishing than catching but great workout.

    9 days ago
  3. Paul H.'s Photo Paul
    VELO
    great Coronado Island San Diego 5 mi 01:30 3.3mph pace

    Nice easy beach front ride

    about 1 month ago via DailyMiler
  4. Paul H.'s Photo Paul
    VELO
    Home to I-55 underpass 13.4 mi 01:03 12.8mph pace

    Awesome!! Windy.

    about 1 month ago   
  5. Paul H.'s Photo Paul
    RUN
    good Houston Neon Splash and Dash 5k 5 km 00:45 14:29 pace

    Fun night run around Reliant Stsdium with a huge crowd.

    about 1 month ago
  6. Paul H.'s Photo Paul
    RUN
    St Patricks Day Run 5 mi 01:02 12:24 pace

    Not a runner....

    2 months ago
  7. Paul H.'s Photo Paul

    Tomorrow, the St. Pat's Run downtown!

    2 months ago
  8. Paul H.'s Photo Paul
    VELO
    Home to Lower Clydesdale Loop 11.74 mi 01:00 11.7mph pace

    Finally back in the saddle!!!!! Welcome spring!!!!!!

    2 months ago   
  9. Paul H.'s Photo Paul
    VELO
    alright Trainer 3 mi 00:15:00 12.0mph pace

    Ugh.. way too out of shape!

    4 months ago
  10. Paul H.'s Photo Paul
    VELO
    tired Columbia, MO 41.18 mi 02:53 14.3mph pace

    MS 150 - Day Two

    8 months ago via DailyMiler
  11. Paul H.'s Photo Paul
    VELO
    tired Columbia, MO 100 mi 06:18 15.9mph pace

    MS 150 - Day one

    8 months ago via DailyMiler
    • Susan S.
      Susan S.
      Susan S.

      Wow! Fantastic work!

      8 months ago • Like

    • Paul H.
      Paul H.
      Paul H.

      Thank you, Susan. I love cycling and I hate MS, so I put the two together and participate in Ride MS. You should try it sometime. It's a great weekend. You'd enjoy being with all the other cyclists!

      8 months ago • Like

  12. Paul H.'s Photo Paul
    VELO
    Home to Orlando and back 18.26 mi 01:10 15.6mph pace

    Just a little more than a week to go to the MS 150!!

    9 months ago   
  13. Paul H.'s Photo Paul
    VELO
    good Home to Valley Park to Orland... 40.04 mi 02:50 14.1mph pace

    First long ride of the summer. At this rate, I'll do my century in 7 hours of ride time.

    9 months ago   
    • Susan S.
      Susan S.
      Susan S.

      Hey that's not bad pace for your mileage! At least you'll be doing a century sometime!

      9 months ago • Like • 1 person

  14. Paul H.'s Photo Paul
    VELO
    Home to Orlando with detour o... 19.36 mi 01:18 14.9mph pace

    What a beautiful day!!!

    9 months ago   
  15. Paul H.'s Photo Paul
    VELO
    Home to Kirkwood Trailhead an... 10.61 mi 00:46 13.9mph pace

    Legs a little wobbly after yesterday's double ride!

    9 months ago