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Paul logged 2862 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. VELO
    alright Home to Orlando and back 18.5 mi 01:22 13.5mph pace

    Hot day!

  2. VELO
    Home to Trailnet and Back 15.85 mi 01:15 12.7mph pace

    Where have my legs gone?

  3. VELO
    great Mission Beach to La Jolla 5.6 mi

    Riding along the beach. Can't beat it.

  4. VELO
    great 6 mi

    Vacation ride with my darling wife.

  5. walk
    great Nice brisk walk with wife and... 3.18 mi 00:48 15:05 pace

    Beautiful start to a Sunday!!

  6. VELO
    great Circular to Kirkwood the Tess... 12.6 mi 00:51 14.7mph pace

    Unbeleivably beautiful for late July!!!!

  7. VELO
    Home to Trailnet and Back 15.85 mi 01:10 13.5mph pace

    Legs a bit shaky after the long weekend rides.

  8. VELO
    Katy Trail - Weldon to Augusta 36 mi 03:30 10.3mph pace

    Fun day on the tandem!

  9. VELO
    good Grant/Clydesdale with Detour 25.52 mi 01:51 13.8mph pace

    Great ride!

  10. walk
    Neighborhood 2.2 mi 00:36 16:21 pace

    Nice walk with wife and the dogs on my day off!

  11. VELO
    Home to Orlando and back 18.26 mi 01:21 13.6mph pace

    Slow pace today. Gorgeous afternoon!

  12. VELO
    Home to Orlando and back 18.26 mi 01:16 14.4mph pace

    HOT and MUGGY!!! I could have used a paddle!!!!

  13. VELO
    good Home to Orlando and back 18.26 mi 01:13 15.0mph pace

    Dodged storms, but had good ride!