Site:
http://flavors.me/pattyridg
Miles:
711 total / 0 in 2012
Goal:

Carlsbard, LJ, & RnR Halfs done. AFC & LA RnR next. But first, Solana Beach Sprint next month!

Trish Ridgway ran: on 06/29/10

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  • 7 miles
  • 01:05 time
  • 09:04 pace
  • 591 calories
  •  
  •  
  • 317 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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Saturday 7.16 mi 01:05 09:04 pace

almost 2 years ago

Calories
591