Patrick Allmond ran: Awesome for me. This ...

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  • 3 miles
  • 00:39 time
  • 11:50 pace
  • 794 calories
  •  
  •  
  • 59 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good NW Warwick Run 3.3 mi 00:39 11:50 pace

Awesome for me. This is your wakeup call to get moving today. I DARE you to log some exercise time today. Double-dog dare you :)

about 2 years ago