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- 1576 total / 183 in 2016
Have more fun running and riding. Complete 30 week training plan for full, Run a half in 2016. Get to 8 min mile. Drop last 20 in 2016.
Patrick walked: Stretching the legs. ...
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- 2 miles
- 00:45 time
- 30:00 pace
- 202 calories
Stretching the legs. It was good to get back but with kid and dog in tow is so hard. They each have a different focus and it is not my training.