- Site:
- http://runningthegoldenyears.blogspot.com
- Miles:
- 4182 total / 0 in 2013
- Goal:
Beat my 32 year old marathon PR of 3:24:10 Run under 3:35 at the NYC marathon 2012
Dan Clark swam: This was slower for s...
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- 1 miles
- 00:27 time
- 47:31 pace
- 242 calories
- details
good
1000
yd
00:27
47:31 pace
This was slower for some reason. Maybe it was the early morning track workout.
Nice 1000 yards in the pool!
12 months ago • Like • 1 person
That could do it! Nice swim and run nonetheless. :)
12 months ago • Like • 1 person
Nice work!
12 months ago
Way to double it up Dan, good workouts.
12 months ago • Like • 1 person