Andrew S. swam: Shaved a minute or so...

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  • 1 miles
  • 00:36 time
  • 35:12 pace
  • 325 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Morning Swim 1800 yd 00:36 35:12 pace

Shaved a minute or so off my time for 1800. Stretched a little better before an after. Not much arm-strength left for 100 pushups.

almost 4 years ago

Calories
325