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Bethany logged 213 miles.

Last workout 9 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. Bethany's Photo Bethany
    walk
    great Around the neighboorhod 2 mi 00:30 15:00 pace

    The weather is amazing, I wanted to walk forever!

    9 months ago
  2. Bethany's Photo Bethany
    walk
    great neighboorhood 1 mi 00:20 20:00 pace

    tried to walk with the dog and Parker, it was a failure

    9 months ago
  3. Bethany's Photo Bethany
    RUN
    great Treadmill 1.75 mi 00:16 09:08 pace

    HIIT training with 1/2 mile barefoot

    about 1 year ago
  4. Bethany's Photo Bethany
    VELO
    great To MayFest and back 21 mi 01:50 11.5mph pace

    Nothing like jumping into cycling with a 20 mile ride!

    about 1 year ago
  5. Bethany's Photo Bethany
    RUN
    tired Treadmill 2.15 mi 00:22 10:13 pace

    Intervals and a little barefoot. I was tired today

    about 1 year ago
  6. Bethany's Photo Bethany
    RUN
    good Treadmill 2.25 mi 00:23 10:13 pace

    1.5 miles of intervals and .75 mile barefoot. So far only one blister, and no knee pain!

    about 1 year ago
  7. Bethany's Photo Bethany
    RUN
    good Treadmill 2 mi 00:22 11:00 pace

    intervals for 1.5 miles followed by .5 mile barefoot

    about 1 year ago
  8. Bethany's Photo Bethany
    RUN
    good Treadmill 0.5 mi 00:05:00 10:00 pace

    First try barefoot...not too bad.

    about 1 year ago
  9. Bethany's Photo Bethany
    RUN
    great OKC Memorial Marathon Relay 6.2 mi 01:12 11:36 pace

    The team finished in 4 hours 45 min!

    about 1 year ago
  10. Bethany's Photo Bethany
    RUN
    good River 3 mi 00:35 11:39 pace

    Great run, except for the chemicals being sprayed during me run. YUCK

    about 1 year ago
  11. Bethany's Photo Bethany
    RUN
    good treadmill 3.25 mi 00:40 12:18 pace

    Wish I could run outside, but the intense wind and smell of burning things is not good for my allergies. So you know I will wait until it is a million degrees outside to finally hit the trail!
    T... read more

    about 1 year ago
  12. Bethany's Photo Bethany
    RUN
    good Treadmill 3.25 mi 00:35 10:46 pace

    oh how I love the treadmill!
    1/4 mile walk 1/2 mile run at least 6mph (10mile/min) pace

    about 1 year ago
  13. Bethany's Photo Bethany
    FIT
    great 30 Day Shred Day 1 00:30

    I'm going to try the 30 day shred...for something new to do, it is OnDemand so I am not out any money. I am totally annoyed by Jillian-so I kept the volume low! I think it was a pretty good worko... read more

    about 1 year ago
  14. Bethany's Photo Bethany
    walk
    blah Treadmill 1.8 mi 00:30 16:40 pace

    This started as a run, and quickly changed to a walk. My shins were achy. There are some pains that will get better in a few minutes-this was not one :( I think it is from wearing heals the day b... read more

    about 1 year ago
  15. Bethany's Photo Bethany
    RUN
    good Treasmill 00:20

    today's Workout goal=don't get too sweaty...

    about 1 year ago
  16. Bethany's Photo Bethany
    RUN
    good Le treadmill 2 mi 00:23 11:30 pace

    The boredom set in way to early today (like 2min in)

    over 1 year ago
  17. Bethany's Photo Bethany
    RUN
    great Around the block 0.2 mi 00:04:00 20:00 pace

    Ran with Parker! He loves to go for runs, and he is pretty fast!!!!

    over 1 year ago
  18. Bethany's Photo Bethany
    RUN
    good Dodging snow piles 2.5 mi 00:25 10:00 pace

    More like obstacle running!

    over 1 year ago
  19. Bethany's Photo Bethany
    FIT
    good living room workout 00:30

    Quick workout while the snow fell. I don't care to do anything outside right now!

    over 1 year ago