Ratha Grimes ran: Wasn't able to follow...

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  • 3 miles
  • 00:30 time
  • 12:00 pace
  • 389 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired Couch to 5K week 4 2.5 mi 00:30 12:00 pace

Wasn't able to follow the program. In each of the two 5-minute runs I had to stop due to severe side cramps. I think I was too hungry when starting out... so I will not count this first Week 4 run; I will do 3 more.

about 3 years ago

Calories
389
  • Sagie M.
    Sagie M. Feel Better
    Sagie M. Feel Better:

    Side cramps were my worst enemy when I started running.
    Keep up the good work and it'd go away. Your perseverance is pretty inspiring!

    about 3 years ago