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  1. RUN
    alright 1.25 mi

    Ran to campus for a workout with a friend. She gave me a ride back home because she had received a delivery for me and was dropping it off (it was a vacuum).

  2. RUN
    alright 2.5 mi

    Split run to campus and back. Training a client in between.

  3. RUN
    alright 3 mi

    Split run to campus to get to a workout.

  4. RUN
    good MEC Race 2 5 km 00:34 10:56 pace

    Fun run with friends. Went RV camping at Birds Hill and seriously considered not getting up to go run this race, but team work prevailed and we got ourselves to the start line.

  5. RUN
    alright 2 mi 00:19 09:27 pace

    Still recovering from my foot injury. Physio has been not as successful as I had hoped. Easing back into running, cuz runners gonna run.

  6. RUN
    good 3 mi 00:34 11:21 pace

    MEC Race Series 1 - fun run with friends after a month and a half off of running from an injury.

  7. RUN
    good Hypothermic Half 13.1 mi 02:28 11:17 pace

    The run felt better than expected. Very icy but lots of good company!