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  • 4 miles
  • 00:42 time
  • 345 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    injured 7 mi 01:14 10:31 pace

    Cut my run much shorter than anticipated because noticed the bad kind of pain in my knee. Going to roll it out and finish the last 5 miles tomorrow probably.

  2. RUN
    good 9 mi 01:31 10:07 pace

    Finally, a not terrible LSD run.