- Miles:
- 311 total / 37 in 2012
- Goal:
a 26.2 mile run
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Andrea logged 311 miles.
Last workout 13 days ago. Help get them back on track!
Entries
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RUN
good 8.53 mi 01:25 09:58 pace
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RUN
alright 4 mi 00:40 10:00 pace
Tried a tempo run for the first time, plus had to re-calibrate my Nike+.
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RUN
good 5.1 mi 00:50 09:48 pace
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RUN
good 5.11 mi 00:50 09:46 pace
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RUN
tired 5.01 mi 00:53 10:36 pace
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RUN
injured 3.19 mi 00:35 11:01 pace
The mysterious pain started acting up tonight, but I wasn't feeling the run either.
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RUN
alright 5.01 mi 00:50 09:58 pace
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RUN
alright 5.01 mi 00:51 10:12 pace
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RUN
5.02 mi 00:51 10:06 pace
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RUN
good 4.1 mi 00:42 10:08 pace
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RUN
great 4 mi 00:43 10:50 pace
Joined a new gym, first workout on a treadmill in ages, first run in months. Holy crap I kicked ass. Must be all the stress.
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RUN
alright 3.01 mi 00:33 11:07 pace
Need more fuel.
Andrea
Andrea
I always hear people are always recalibrating thier Nike+, I wonder why (I've never used it myself}. Nice 4 Miler!
19 days ago • Like
I don't have to do it often, but I screwed up my calibration when I was playing with it on Monday and it was calculating my distances way off. But I still love it so much!
19 days ago • Like
Nice 4 miler Andrea.
18 days ago • Like