Site:
http://roxy-wishum.blogspot.com
Miles:
10656 total / 13 in 2014
Goal:

Florida Ironman--140.6--Nov. 2, 2013, BQ at Snickers Marathon, March 2, 2014

Wall of Motivation (137)

  1. Keith W.
      Post a workout!

    Did you actually stop using DM 3 months ago? I guess I've been seeing posts o... read more

     
  2. Steve R.
      Post a workout!

    I miss following your training!

     
  3. Steve R.
      Post a workout!

    I miss following your training!

     
  4. Hilary
      Nice Job

    YES! on a workout

     
  5. Chris W.
      Nice Job

    Nice pace! I haven't seen any pistoleros in a while. I wondered where they'... read more

     
  6. Don A.
      Nice Job

    Wow...awesome run! on a workout

     
  7. Joy K.
      You're an Inspiration

    Good miles Roxy on a workout

     
  8. Hilary
      Great Performance

    Love it, love it, love it. on a workout

     
  9. Helen R.
      Nice Job

    Never harass when the PapaRoxy is watching you!! :) on a workout

     
  10. Helen R.
      Congrats

    Good job, Dad!! on a workout

     
  11. Helen R.
      Nice Job

    Hope the cough goes away soon and you can enjoy the swims better... on a workout

     
  12. Helen R.
      Nice Job

    Keep workin' it, Daddy!! on a workout

     
  13. Holly S.
      Nice Job

    Nice work Roxy! Glad to hear you cleared those jumps. :) on a workout

     
  14. Sara P.
      Get Better

    I enjoyed this run! I hope your knee gets better. I'm with Blake, you and C... read more

     
  15. Joy K.
      You're an Inspiration

    Forgot to attach my motivation :) on a workout

     
  16. Skip P.
      Get Better

    Sorry to hear. Hope you feel better. on a workout

     
  17. Lawanna W.
      Get Better

    1~4~3!!! :) on a workout

     
  18. Keith K.
      You're an Inspiration

    I'm not sure I've ever used this motivation, but it really belongs here on yo... read more

     
  19. Hilary
      You're an Inspiration

    No pressure. Hey, man, you're totally ready for this. Go look at just the /... read more

     
  20. Lawanna W.
      You're an Inspiration

    You're really doing exactly what you need right now!!! YOU ARE AWESOME!!! :) on a workout

     
  21. Lawanna W.
      You're an Inspiration

    Awww, thanks, Coach/Babe!!!! You are an awesome encourager and the BEST hubbi... read more

     
  22. Barbara W.
      Congrats

    Congratulations!!! on a workout

     
  23. Lawanna W.
      You're an Inspiration

    All that said, you are still sooooo inspiring and such a GREAT motivator!!!!!... read more

     
  24. Lawanna W.
      You're an Inspiration

    Sorry for the late post! You DONE GOOD today! I'm sooo proud of you I could b... read more

     
  25. Hilary
      Great Performance

    Yes sir! on a workout

     
  26. Skip P.
      Nice Job

    Then super job is in order! on a workout

     
  27. Skip P.
      Congrats

    AWESOME job!! Congrats on the bling! on a workout

     
  28. Lawanna W.
      You're an Inspiration

    Yep! The humidity has been really tough this week! You're still doing great t... read more

     
  29. Lawanna W.
      Nice Job

    Slow is a relative term of course! You really did a great job even if you do... read more

     
  30. Helen R.
      Nice Job

    Way 2 go, Dad! on a workout

     
  31. Regina D.
      Nice Job

    You did great Roxy! on a workout

     
  32. Lawanna W.
      You're an Inspiration

    Awesome brick, Coach/Sweetie!!!! :) on a workout

     
  33. Joy K.
      You're an Inspiration

    The truth is - you are out there and many others are not! on a workout

     
  34. Skip P.
      You're an Inspiration

    Roxy, you are a AWESOME! on a workout

     
  35. Doug M.
      Great Performance

    What can I say, Roxy... other than you inspire us all to "reach" everyday and... read more

     
  36. Don A.
      Nice Job

    Awesome ride! So good to watch your consistent work in all 3 areas! on a workout

     
  37. Mark T.
      Congrats

    Congratulations on 38 Roxy! Awesome! Blessings to you and the bride. on a workout

     
  38. Lawanna W.
      Great Performance

    You are sooooo AWESOME!!!! Fabulous job!!!! :) on a workout

     
  39. Lawanna W.
      You're an Inspiration

    that's MY Ironman!!!!!! :) on a workout

     
  40. Skip P.
      Congrats

    Congrats! on a workout

     
  41. Don A.
      Nice Job

    Strong way to start the week Roxy! :-) on a workout

     
  42. Ed R.
      Nice Job

    Solid time R!!! on a workout

     
  43. Don A.
      Nice Job

    Nice response to the circumstances! on a workout

     
  44. Jennifer T.
      Nice Job

    Very nice! on a workout

     
  45. Scott A.
      You're an Inspiration

    AWESOME EFFORT... on a workout

     
  46. Jessica
      Nice Job

    Wow. Roxy this is awesome on a workout

     
  47. Scott A.
      You're an Inspiration

    AWESOME! on a workout

     
  48. Lawanna W.
      You're an Inspiration

    You CAN control your mind!!! Joyce M. said so!!! 1~4~3 today!!! XOXOXOXOXO on a workout

     
  49. Jennifer T.
      Get Better

    Nicely done! Especially for not feeling well... on a workout

     
  50. Bruce H.
      Nice Job

    Great to see you and Lawanna, and what a fine performance! on a workout