Site:
http://roxy-wishum.blogspot.com
Miles:
9000 total / 790 in 2013
Goal:

Gulf Coast Half Ironman--May 11, 2013, Florida Ironman--140.6--Nov. 2, 2013

Wall of Motivation (149)

  1. Joy K.
      You're an Inspiration

    Good miles Roxy on a workout

     
  2. Hilary
      Great Performance

    Love it, love it, love it. on a workout

     
  3. Helen R.
      Nice Job

    Never harass when the PapaRoxy is watching you!! :) on a workout

     
  4. Helen R.
      Congrats

    Good job, Dad!! on a workout

     
  5. Helen R.
      Nice Job

    Hope the cough goes away soon and you can enjoy the swims better... on a workout

     
  6. Helen R.
      Nice Job

    Keep workin' it, Daddy!! on a workout

     
  7. Holly S.
      Nice Job

    Nice work Roxy! Glad to hear you cleared those jumps. :) on a workout

     
  8. Sara A.
      Get Better

    I enjoyed this run! I hope your knee gets better. I'm with Blake, you and C... read more

     
  9. Joy K.
      You're an Inspiration

    Forgot to attach my motivation :) on a workout

     
  10. Skip P.
      Get Better

    Sorry to hear. Hope you feel better. on a workout

     
  11.   Feel Better

    Hope you're feeling better soon, Roxy. on a workout

     
  12. Lawanna W.
      Get Better

    1~4~3!!! :) on a workout

     
  13. Keith K.
      You're an Inspiration

    I'm not sure I've ever used this motivation, but it really belongs here on yo... read more

     
  14. Hilary
      You're an Inspiration

    No pressure. Hey, man, you're totally ready for this. Go look at just the /... read more

     
  15. Lawanna W.
      You're an Inspiration

    You're really doing exactly what you need right now!!! YOU ARE AWESOME!!! :) on a workout

     
  16. Lawanna W.
      You're an Inspiration

    Awww, thanks, Coach/Babe!!!! You are an awesome encourager and the BEST hubbi... read more

     
  17. Barbara W.
      Congrats

    Congratulations!!! on a workout

     
  18. Lawanna W.
      You're an Inspiration

    All that said, you are still sooooo inspiring and such a GREAT motivator!!!!!... read more

     
  19. Lawanna W.
      You're an Inspiration

    Sorry for the late post! You DONE GOOD today! I'm sooo proud of you I could b... read more

     
  20. Hilary
      Great Performance

    Yes sir! on a workout

     
  21. Skip P.
      Nice Job

    Then super job is in order! on a workout

     
  22. Skip P.
      Congrats

    AWESOME job!! Congrats on the bling! on a workout

     
  23. Lawanna W.
      You're an Inspiration

    Yep! The humidity has been really tough this week! You're still doing great t... read more

     
  24. Lawanna W.
      Nice Job

    Slow is a relative term of course! You really did a great job even if you do... read more

     
  25. Helen R.
      Nice Job

    Way 2 go, Dad! on a workout

     
  26.   You Rock

    You ran after this weekend? You never stop? on a workout

     
  27. Regina D.
      Nice Job

    You did great Roxy! on a workout

     
  28. Lawanna W.
      You're an Inspiration

    Awesome brick, Coach/Sweetie!!!! :) on a workout

     
  29. Joy K.
      You're an Inspiration

    The truth is - you are out there and many others are not! on a workout

     
  30. Skip P.
      You're an Inspiration

    Roxy, you are a AWESOME! on a workout

     
  31. Doug M.
      Great Performance

    What can I say, Roxy... other than you inspire us all to "reach" everyday and... read more

     
  32. Don A.
      Nice Job

    Awesome ride! So good to watch your consistent work in all 3 areas! on a workout

     
  33. Mark T.
      Congrats

    Congratulations on 38 Roxy! Awesome! Blessings to you and the bride. on a workout

     
  34. Lawanna W.
      Great Performance

    You are sooooo AWESOME!!!! Fabulous job!!!! :) on a workout

     
  35. Lawanna W.
      You're an Inspiration

    that's MY Ironman!!!!!! :) on a workout

     
  36. Skip P.
      Congrats

    Congrats! on a workout

     
  37.   Congrats

    Fantastic work, Roxy!! What a great day you had -- congrats on your placing! ... read more

     
  38.   Hi-five

    No idea what "dropped a chain" means but your mileage is impressive! :) High ... read more

     
  39. Marsha
      You're Funny

    LOL!!!! on a workout

     
  40. Don A.
      Nice Job

    Strong way to start the week Roxy! :-) on a workout

     
  41.   Hi-five

    Awe. Some. !!! Nice run, Roxy! on a workout

     
  42. Ed R.
      Nice Job

    Solid time R!!! on a workout

     
  43. Don A.
      Nice Job

    Nice response to the circumstances! on a workout

     
  44. Jennifer T.
      Nice Job

    Very nice! on a workout

     
  45. Scott A.
      You're an Inspiration

    AWESOME EFFORT... on a workout

     
  46. Jessica
      Nice Job

    Wow. Roxy this is awesome on a workout

     
  47. Scott A.
      You're an Inspiration

    AWESOME! on a workout

     
  48. Lawanna W.
      You're an Inspiration

    You CAN control your mind!!! Joyce M. said so!!! 1~4~3 today!!! XOXOXOXOXO on a workout

     
  49. Jennifer T.
      Get Better

    Nicely done! Especially for not feeling well... on a workout

     
  50. Marsha
      You're an Inspiration

    Smokin' Pace Roxy!!! Wowza!!!! on a workout