Site:
http://roxy-wishum.blogspot.com
Miles:
8994 total / 784 in 2013
Goal:

Gulf Coast Half Ironman--May 11, 2013, Florida Ironman--140.6--Nov. 2, 2013

Friends (226)

  • Dale T.

    Dale T.

    Port Clinton, OH, Cycle every single day in 2013. Stay HEALTHY and FIT through cycling and enjoy living life to the FULLEST!

  • John A.

    John A.

    Nea Makri, GR, 8th International Marathon race in Thessaloniki 21st of April 2013

  • Russ S.

    Russ S.

    Prattville, AL, Recover.

  • Dan G.

    Dan G.

    ,

  • Shelly D.

    Shelly D.

    Montgomery, AL, improve my run pace... commit to HR training.... and work on getting good at this whole triathlon thing!!! :)

  • Run-nae P

    Run-nae P

    Silverdale, WA, Believe in yourself and accomplish great things!

  • Laura A.

    Laura A.

    Auburn, AL,

  • Jeremy F.

    Jeremy F.

    Lumberton, TX, To lose weight, stay healthy and to PR. Mar: 4:21:50 (3/10/12) 1/2 Mar: 1:55:54 30k: 3:10:22 25k: 2:35:11 10k: 46:52 5k: 23:42 2mi: 15:20 1mi: 6:49

  • Jessica P.

    Jessica P.

    Louisville, KY, Finish my second triathlon with a better pace time than the first one!

  • Jeff M.

    Jeff M.

    Montgomery, AL, Short Term: Sub 3:29 Mercedes Marathon Feb 2013 Long Term: Beat everyone over 200lbs. Qualify for Boston before I turn 40.

  • Nathan V.

    Nathan V.

    Abbotsford, BC, Still need 1:20 half/ going after IRONMAN CDA 2013 http://www.nathanveldhoen.com for progress and other stuff

  • Randal W.

    Randal W.

    Richmond, KY, Recover from my injury this year - then focus on Placing In Boston Marathon - plan to log over 3,000 miles for 2011

  • Steve R.

    Steve R.

    Montgomery, AL, Run Savannah Marathon sub 4, Boston qualify in 2014.

  • Chris A.

    Chris A.

    Frisco, TX, Focusing on work in 2013 but, working on faster run pacing and maintaining fitness for the 2014 race season.

  • Sara A.

    Sara A.

    Montgomery, AL, --Qualify for the Las Vegas World Championship 70.3 at the NOLA 70.3 on 4/21

  • Ed R.

    Ed R.

    San Francisco, CA,

  • Caleb M.

    Caleb M.

    Boone, NC, Team Wicked Bonkproof World Domination! 2013: More wins at marathon+ distance, 1:09 half marathon.

  • Kristin J.

    Kristin J.

    Elk, WA, To complete my first half ironman triathlon in 2013 in honor of my brother & TMM. Check out our story at www.teammichaelmoyles.com.

  • Josh D.

    Josh D.

    Americus, GA, Auburn Half Marathon 1/21, Albany Half Marathon 3/3, Shamrock Jog & Jam 5k 3/10, Georgia Veterans Tri 8/11, Augusta 70.3 9/30

  • Keith W.

    Keith W.

    , 5 sprint tris this summer and a sub 25 5K by fall, 2013.

  • Chad P.

    Chad P.

    Madison, AL, OK let's face it, I am not getting any younger so my goal is to stay off the couch and remain an athlete for as many years as I can.

  • Tim A.

    Tim A.

    Frisco, TX, 3:45 Marathon and new PR in OLY TRI

  • Richard C.

    Richard C.

    Phoenix, AZ, Tough Mudder: SF Marathon:

  • Shannon M.

    Shannon M.

    Baltimore, MD, Sub 2:00 half marathon, sub 3:00 Oly tri & marathon PR

  • Don A.

    Don A.

    Prattville, AL, Long Term: Marathon in 50 states; Jun22 MN 26.2; Jul13 NC 26.2; at least 5 marathons Sep-May incl Boston 2014.