Roxy Wishum rode: Three things I learne...

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  • 60 miles
  • 04:12 time
  • 14.3 pace
  • 2863 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Long, slow ride. 60 mi 04:12 14.3mph pace

Three things I learned today from a 60 ride followed by a 30 minute brick run;
1. I am not ready for a 70.3 mile race.
2. I am not NEARLY ready for a 70.3 mile race.
3. I will not be ready in three weeks, when I actually have a 70.3 mile race.
Thanks, though, to Richard, Jennifer, Heather, and Dottie for letting me tag along. It was a beautiful day in some great countryside! Thanks, also, to Meagan C. for the cowbell near the end! That was a great booster shot.