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- 9037 total / 827 in 2013
Gulf Coast Half Ironman--May 11, 2013, Florida Ironman--140.6--Nov. 2, 2013
Roxy Wishum ran: It still amazes me th...
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- 2 miles
- 00:18 time
- 09:09 pace
- 233 calories
It still amazes me that after a hard ride, the run feels harder and slower but you are actually running faster than you thought. Pretty good day, so far.