Site:
http://www.fernandopangare.com
Miles:
1551 total / 0 in 2012
Goal:

Some ultramarathons what I want to run in 2010 - that is my thirtieth year in athletics, hiking.

Pangaré Fernando ran: Had given up coaching...

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  • 2 miles
  • 00:26 time
  • 11:58 pace
  • 309 calories
  •  
  •  
  • 67 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
 
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blah PANGA's WORKOUT 03/11/2010 3.45 km 00:26 11:58 pace

Had given up coaching. I changed my mind, out of nowhere, suddenly! Could not wait, so, no better, no?

Effort
  • Currently 1/5 Effort.
Weather
Calories
309