- Site:
- http://www.fernandopangare.com
- Miles:
- 1551 total / 0 in 2012
- Goal:
Some ultramarathons what I want to run in 2010 - that is my thirtieth year in athletics, hiking.
Pangaré Fernando ran: Glad. I ran strong. T...
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- 6 miles
- 00:43 time
- 06:50 pace
- 520 calories
- details
great
SÃO JOSÉ RACE 10 KMS.
10
km
00:43
06:50 pace
Glad. I ran strong. The performance leaves something to be desired, but ... Do what?! More than 100 days without racing. The guy loses the race pace!

