Site:
http://www.fernandopangare.com
Miles:
1551 total / 0 in 2012
Goal:

Some ultramarathons what I want to run in 2010 - that is my thirtieth year in athletics, hiking.

Pangaré Fernando ran: Nothing to declare. W...

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  • 1 miles
  • 00:12 time
  • 11:17 pace
  • 148 calories
  •  
  •  
  • 43 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
 
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blah PANGA's WORKOUT 03/12/2010 I 1.78 km 00:12:27 11:17 pace

Nothing to declare. Was late. 6:40 am. Caught at 7 am at work!

Effort
  • Currently 1/5 Effort.
Weather
Calories
148