Site:
http://www.fernandopangare.com
Miles:
1551 total / 0 in 2012
Goal:

Some ultramarathons what I want to run in 2010 - that is my thirtieth year in athletics, hiking.

Pangaré Fernando ran: Everything indicates ...

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  • 3 miles
  • 00:22 time
  • 07:29 pace
  • 272 calories
  •  
  •  
  • 158 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
 
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alright PANGA's WORKOUT 03/13/2010 4.73 km 00:22 07:29 pace

Everything indicates that this path isn't correct, because my gait was very slight.
Define clearly the streets through which I run it's very easy.

almost 2 years ago

Effort
  • Currently 1/5 Effort.
Weather
Calories
272