Sachin P. ran: mile repeats 4x1 mile...

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  • 4 miles
  • 00:32 time
  • 07:40 pace
  • 461 calories
  •  
  •  
  • 78 ft climb
  • 189 max hr
  • 178 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good interval @ IIT M tracks 6.65 km 00:32 07:40 pace

mile repeats 4x1 mile
one min RI
http://connect.garmin.com/activity/205761436

11 months ago via Garmin

  • Hill
    Hill
    Hill

    Great run!

    11 months ago • Like • 1 person

  • Avnish
    Avnish Great Performance
    Avnish Great Performance:

    awesome pace man!

    11 months ago

  • Manivannan S V.
    Manivannan S V.
    Manivannan S V.

    Splendid, sachin

    11 months ago • Like • 1 person

  • Adhokshaj
    Adhokshaj
    Adhokshaj

    Look at you! You used to tell me, "I don't like intervals". Now you're acing them! :D

    11 months ago • Like • 1 person

  • Bala
    Bala
    Bala

    Diplomatically you delinked me from running with you. I swear i cannot match your pace mr sachin.

    11 months ago • Like

  • Niranjan S.
    Niranjan S.
    Niranjan S.

    Great stuff!

    11 months ago • Like

  • Bharat R.
    Bharat R. Great Performance
    Bharat R. Great Performance:

    terrific stuff... nice pace!

    11 months ago

  • Brojen N.
    Brojen N. You're an Inspiration
    Brojen N. You're an Inspiration:

    Absolutely rocking Intervals. Such a short recovery. You just rocked the stadium. Aweosme.

    11 months ago

  • Sachin P.
    Sachin P.
    Sachin P.

    @Bala sir, I really want to run with you, but my mom is here and I am busy in Chennai darshan, hope you can join us in IIT M for a long run on Sunday. I dont know how much dist Mani is doing this weekend.

    11 months ago • Like