Sachin P. ran: Did not run on schedu...

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  • 10 miles
  • 01:23 time
  • 08:16 pace
  • 1082 calories
  •  
  •  
  • 2116 ft climb
  • 184 max hr
  • 171 avg hr
    • Currently 4/5 Effort.
    effort 4/5
10 Mile Tempo @ IIT M 16.1 km 01:23 08:16 pace

Did not run on schedule .
So today is the day I had to do tempo run, Started at 2015 Hrs,weather was humid and uncomfortable and did not hydrate during complete run and surprisingly did not feel like!
Weather is getting cooler day by day and in one month the temperature will become comfortable.
The Garmin data is way too wonky(see map in Garmin connect), so don't trust it every time.
Did regular stretches after the run.
http://connect.garmin.com/activity/203619036

10 months ago via Garmin