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Advice
New England Runners
To run the NYC Marathon on November 6, 2011 with Team Hole in the Wall
St Clair Shores, MI, Recover from Grand Slam. Get fast again.
Des Moines, IA, Ran/Walk the Des Moines Half Marathon on 10/16 Next Goal is to run with out walking a half marathon in 2011
, Run 600 miles in 2012 Finish another half marathon in under 2 hours Avoid my running enemies: unbalanced life, poor nutrition, negative people, snooze button
Wethersfield, CT, longer runs
Cromwell, CT,