Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 01:09 time
  • 644 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    speed work 3.8 mi 00:37 09:44 pace

    warm up, 1000s and cool down

  2. RUN
    3.02 mi 00:30 09:51 pace

    much better!

  3. RUN
    3.02 mi 00:30 10:02 pace

    feeling decent by mile 3

  4. RUN
    good Xenia 1/2 marathon 13.1 mi 02:21 10:45 pace

    Training run for big sur

  5. RUN
    6.2 mi 01:12 11:36 pace

    walk / run with lori