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  • 9 miles
  • 01:32 time
  • 1044 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Speed workout 1.5 mi 00:13:30 09:00 pace

    best guess as i forgot my timer - 3x800

  2. RUN
    3.85 mi 00:47 12:12 pace

    walk run with Lori and Karen