Pam A. rode: debated whether to ac...

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  • 12 miles
  • 00:50 time
  • 14.9 pace
  • 568 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good back to zero, back to km45! 20 km 00:50 14.9mph pace

debated whether to activate training mode this morning or dive back into bed because of the rain. the peeps up north reported that weather was good so activate training mode it is! off i drove to one of the places i miss training in--km 45 in catmon. missed the swim when i got there [mayra sad kai perte ka bawd!] so sikad ug dagan nalang. epic failure of the day: forgot my bike shoes, rode using my kwickys. this is my 1st ride after TWO EFFING MONTHS. di nalang ta mag tuga2x ug kupot nila rap2x, junbarz, dan climaco, mancio, dan2x & jun angeles hehe.