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Chris logged 1836 miles.

Last workout about 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. walk
    5 mi

    Walk tonight, no condition to run. Tough workout yesterday and I can barely move.

  2. RUN
    Durham, NH 5 mi 01:04 12:48 pace

    Oh my goodness...no humidity makes a world of difference!!

  3. RUN
    10 mi

    Great run today! Thanks for all the support Galloway!!!

  4. walk
    2.5 mi

    Adding walking back in with running. Walking kept me moving every day so back at it I go 😊

  5. RUN
    6 mi

    That was a tough one. Time for coffee and a nap ☕️💤

  6. RUN
    9 mi

    Woot Woot and it's done!

  7. RUN
    4 mi

    Recovery from Monday's 7. I hope I'm ready for this Saturday 😅

  8. RUN
    7 mi

    Nice easy run. All caught up with Galloway after missing this distance last Saturday. Now to wrap my head around 9 next Saturday.

  9. RUN
    6 mi

    Great run with Galloway! Now coffee and a nap :)

  10. RUN
    5.2 mi 01:09 13:13 pace

    Great 5 with the Galloway Group. Wasn't sure how I was going to do with little running, little sleep and not eating well last week. Very happy with the results 😄

  11. RUN
    2.5 mi 00:33 13:02 pace

    I need to find other places to run...I'm getting bored.

  12. walk
    5 mi

    Getting more time on my feet to be prepared for Galloway next weekend.

  13. RUN
    5 mi 01:02 12:24 pace

    Thank goodness for AC

  14. RUN
  15. walk
    great 5 mi

    Hot Hot and Hotter!

  16. RUN
    Bridge of Lions 5k 3.1 mi 00:41 13:10 pace

    Great run this morning, now a nap 😅💤

  17. RUN
    2 mi

    That was great! Now if I could only stop sweating ☀️

  18. RUN
    4 mi

    Haven't been able to post any running for awhile. With help from Carolyn, Cindy and Amanda I am getting myself healthy and this run is my reward :)

  19. FIT
    01:00

    30 minutes walking in fat burn zone and 30 minutes running in cardio zone