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  • 6 miles
  • 0:00 time
  • 699 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    14.02 mi

    looking forward for an easy week ... woo!

    • Mark O.
      Mark O.

      Great mileage this week, dude! yipeeeeeeee

      11 days ago Like1 person

    • Tom C.
      Tom C. Great Performance
      Great Performance:

      Damn! I guess you deserve it. Congrats on 100. Is that a mileage PR? Are you training for anything in particular?

      11 days ago

    • The Julio P.
      The Julio P.

      In therms of miles/week yes, this is the most I have run ... Nothing in particular but trying to stay in shape. I was feeling quite frustrated about how I was feeling in my runs. Sometimes to get out of there we need to step it up, run faster or farther ...

      11 days ago Like

    • Tom C.
      Tom C.

      Way to challenge yourself. After a step-back week you'll feel stronger than before.

      11 days ago Like

  2. RUN
    23.22 mi

    Long run, few trails, mostly roads ... went to an indian community and kept seeing the sign of "No Trespassing", there was a point it did not feel safe, so I turned around. Neglectable el... read more

    • James W.
      James W.

      Great run Julio.

      12 days ago Like

    • Christopher H.
      Christopher H.

      Be safe.

      11 days ago Like

    • The Julio P.
      The Julio P.

      Chis, thanks, fortunately, in this case (and in contrast with what I would expect in the lands of Sheriff Arpaio) my appearance worked to my benefit :) ... couple of guys I saw said "hi" to me ... still, not sure I was allowed there

      11 days ago Like

    • Tom C.
      Tom C.

      You are part Tarahumara anyways right? That's probably why they gave you a pass. :)

      11 days ago Like1 person

  3. RUN
    14 mi

    morning run with some elevation gain, probably around 1400'

  4. RUN
    11.92 mi

    Morning run, definitely yesterdays run was a good motivation to wake up earlier today (~1350' climb)

  5. RUN
    12 mi

    Pretty Hot ... 105F and 6% humidity, by mile 5, my 22-oz bottle was empty fortunately found a water fountain at mile 9

  6. RUN
    3.68 mi

    evening run

  7. RUN
    10.04 mi

    morning run

  8. RUN
    10 mi

    It was pretty hot. I had not realized until today that when I run around work, I usually run on a bike path that goes along one edge of the Phoenix zoo, today I noticed it because I could see big r... read more