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Allison logged 145 miles.

Last workout almost 2 years ago. Help get them back on track!

  • 0 miles
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Entries

  1. Allison W.'s Photo Allison
    RUN
    good 3.68 mi 00:31 08:28 pace

    Finally back on dailymile :)

    almost 2 years ago   
  2. Allison W.'s Photo Allison
    RUN
    great What did you run today? 3.1 mi 00:25 07:57 pace

    HOORAY for the tugfest run... won my age group! it's nice that their are so few teenage running girls in leclaire :)

    almost 3 years ago
  3. Allison W.'s Photo Allison
    RUN
    alright 4 mi 00:39 09:42 pace

    SO hot! sierra & i kept the conversation going, or at least she did while i panted along side her.. :) knee was iffy for most of the run, hoping that changes soon!

    almost 3 years ago
  4. Allison W.'s Photo Allison
    RUN
    alright 5 mi

    Proud of myself for doing the fartlik, but i just did NOT feel good today! frusterated because i started going to therapy for my knee and things are feeling worse :( hoping that changes soon!

    almost 3 years ago
  5. Allison W.'s Photo Allison
    RUN
    good 5.5 mi 00:54 09:49 pace

    considering the distance, i felt ok! good news for me :) drove mimi nuts asking "how many minutes NOW?" every 30 seconds... oh well she can deal with it. it was a CORNUCOPIA of fun.

    almost 3 years ago
  6. Allison W.'s Photo Allison
    RUN
    blah 3.36 mi 00:28 08:26 pace

    dumb knee issues. other than that, i survived!

    almost 3 years ago
  7. Allison W.'s Photo Allison
    RUN
    alright 3 mi 00:30 10:00 pace

    My knee did not enjoy that run. Hoping to get to a chiropractor ASAP and fix everything up!! its great to see a larger amount of girls @ xc :)

    almost 3 years ago
  8. Allison W.'s Photo Allison
    RUN
    good Bix 7 7 mi 01:09 09:49 pace

    It was pretty wet! but i am proud of my time & we had fun...

    almost 3 years ago
    • Meredith B.
      Meredith B. Great Performance
      Meredith B. Great Performance:

      Awesome job Alli! You rocked that course!

      almost 3 years ago

  9. Allison W.'s Photo Allison

    WHOOOHOO! Excited for the BIX & ready to see some team mates out there! :)

    almost 3 years ago
  10. Allison W.'s Photo Allison
    RUN
    good 3 mi 00:30 10:00 pace

    running + bagels.... is anything better? :)

    almost 3 years ago
  11. Allison W.'s Photo Allison
    RUN
    alright 3.36 mi 00:33 09:52 pace

    Molly and i ate food before we run... BLECH. devouring an entire veggie tray did not feel so great around 8:00 pm.

    almost 3 years ago
  12. Allison W.'s Photo Allison
    RUN
    good 6 mi

    well, we said we would only run 5, turns out it was more like 6! enough said.

    almost 3 years ago
  13. Allison W.'s Photo Allison

    A note to people running the moonlight chase: when you turn the corner and see that big balloon arch, it is NOT the finish line! I can't even remember how many times i have screwed that up!

    almost 3 years ago