Pavel
... a je to citit. Bol to sice iba taky lahky jogging, ale kondicka nikde. A taktiez som uz zabudol, ako dychat takyto studeny vzduch. Stad to bude zajtra rano lepsie.
- Site:
- http://www.linkesch.sk
- Miles:
- 432 total / 1 in 2012
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Pavel logged 432 miles.
Last workout 13 days ago. Help get them back on track!
Entries
-
RUN
alright Prvy krat po dlhom case 2.13 km 00:17 12:46 pace
-
FIT
good 20 km
Strbske pleso - Jamske pleso - Tri studnicky - Jambrichovo - Strbske pleso
-
VELO
good 39 km
-
VELO
great 5 km 00:14:02 13.3mph pace
-
VELO
good 5 km 00:18 10.3mph pace
-
RUN
good 4.9 km 00:27 08:57 pace
-
RUN
good 6.79 km 00:42 09:57 pace
-
RUN
5 km
-
VELO
good 10 km
-
RUN
tired 5.01 km 00:31 10:06 pace
-
RUN
5 km 00:28 09:01 pace
-
RUN
good Rano 7 km 00:41 09:30 pace
Konecne som sa odhodlal si privstat a stalo to za to. V noci prsalo, takze rano o 7:00 bolo vonku velmi prijemne.
-
RUN
5 km 00:30 09:34 pace
-
RUN
5 km 00:29 09:23 pace
-
RUN
alright 5 km 00:31 09:54 pace
-
RUN
good 10 km 01:03 10:07 pace
Bol to taky pohodovy beh, no akosi ma boleli kolena. Mozno to bude dlhsou pauzou.
-
RUN
great 7 km 00:42 09:36 pace
Krasne pocasie
-
RUN
4.8 km 00:29 09:39 pace
-
RUN
4 km 00:22 08:59 pace
-
RUN
10.01 km 01:05 10:24 pace
Pavel
