Site:
http://palexander75.blogspot.com/
Miles:
2036 total / 724 in 2012
Goal:

Have fun, train hard, train smart & confidently compete my way through my first sprint & Olympic distance tris. 1 beer run, a few halfs & 50 mile relays too!

Peggy Alexander ran: Boy am I glad that's ...

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  • 9 miles
  • 01:37 time
  • 10:25 pace
  • 1247 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah 9.3 mi 01:37 10:25 pace

Boy am I glad that's over. Cold and windy. Did I say cold? And windy? Right on my PR half marathon pace, but 4 minutes slower than my last 15K. I had 3 goals in mind and ended up just beating my 3rd one. Ah well, I lived to tell about it, all digits in tact and can now focus on the Point Bock 5 miler and sticking to the tri training.

4 months ago

Calories
1247
  • Jennifer W.
    Jennifer W.
    Jennifer W.

    I only hit one goal too: don't die. :) Great job today and thanks for sticking around at the finish line to cheer for me.

    4 months ago • Like

  • Deanna
    Deanna Nice Job
    Deanna Nice Job:

    It's been VERY cold out there today....way to get this run in today.

    4 months ago

  • Peggy A.
    Peggy A.
    Peggy A.

    Of course! Well, I for one am glad you didn't die! It was hard, reminded me of last year oshkosh hard. I am glad its over.

    4 months ago • Like

  • Peggy A.
    Peggy A.
    Peggy A.

    thanks Deanna!

    4 months ago • Like

  • Kim B.
    Kim B.
    Kim B.

    Ohhhh.... Oshkosh hard? (That's the race that ate my hip last year.) You did great. I thought about you yesterday. It was cold just to be alive yesterday, let alone running for 9+ miles. I have to admit that I wasn't feeling quite as bad about not running when I saw the weather. (Selfish of me, but true.) Still, that's a really nice course and it does feel like a major accomplishment when you make it through something THAT hard. You should feel good about that!

    4 months ago • Like

  • Peggy A.
    Peggy A.
    Peggy A.

    Kim B, not selfish! I was thinking hmmmm, I kinda wanted to bail, but I still wanted to get a longish run in. I decided I might as well run with some other crazy people and wanted to meet up with Jennifer W. and Krystal anyway so might as well suck it up and go. I felt like it was Oshkosh hard in my level of output to get to the finish line and due to the crappy weather.

    4 months ago • Like