wow, that is great! on a workout

Awesome distance! Best of luck! on a workout

Wow, huge miles, sore shoulders and arms I'm sure. Amazing achievement on a workout

way to go, Patrick! Sounds like you had fun. on a workout

Fabulous on a workout

Great trip Patrick! on a workout

that sounds very tough! way to hang in there, Patrick! on a workout

Sorry to read this : ( I hope you heal quickly! Is it a shin splint?? on a workout

Welcome back Patrick on a workout

Most of my runs fit that description... :-) on a workout

I understand! good run, Patrick! on a workout

Looks like all is in working order ... have fun this weekend! on a workout

That is unreal Patrick...what a day! on a workout

Wow! That's awesome! Congrats! on a workout

Your training will calm your nerves ....you've got this! on a workout

Great job catching them!!! Excited about your journey! on a workout

Great test ride ...! Looking forward to hearing about your journey as you tra... read more

Nice 5 miler! on a workout

Good to mix it up a bit!! on a workout

Sounds like a great run with old pals, and great job on inspiring someone. on a workout

Always nice to run w others ... & to know that you make a difference ... Pric... read more

Day 2 sounds like an exciting experience. Looking forward to Day 3! on a workout

Feel better. on a workout

what! no 20? on a workout

That's an awesome pace!!! on a workout

7:22 ought to beat a lot of runners! on a workout

Great run Patrick! 45 miles is amazing mate. on a workout

I'm still completely amazed, and think you should be proud. Sure, dissect wh... read more

Wow! I know you are not happy you didn't finish. But step back and think ab... read more

WOW, congrats on your effort and just getting out there puts you in the winne... read more

That's a great sustained pace over your distance on a workout

Congratulations!! on a workout

Progress! on a workout

That really sounds like a lot of fun. Glad you got the opportunity. It look... read more

Phenomenal pace for that distance Patrick..take care of the Achilles.. on a workout

Wow, way to gut it out. on a workout

Nice mileage Patrick! Take good care yourself! on a workout

Nice miles today...take care! on a workout

Awesome! Looks like so much fun! on a workout

Good luck with the St. Patrick's Day 5-Miler, Patrick! You're going to rock it!

Best of success in your race on Saturday. on a workout

excellent run, Patrick, and thanks for doing the ultramyron challenge!!! on a workout

Good distance and cracking pace .. WTG .. on a workout

Nice almost 15 Patrick. If you can run 15 in 2:20, you are well capable of ru... read more

Awesome run Patrick!! Love running with people who push me to work harder!! on a workout

Good job. on a workout

Whew 50 miles! One day... :0) on a workout

WOW !!!!! AWESOME RUN !!! on a workout

That is awesome, love the attitude! on a workout

Great mileage! on a workout