Patrick Albert ran two miles and my ...

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Ran two miles and my calf strain is not fully healed. Had to walk home. Anyone know of any calf strain recovery methods? Rest doesn't seem to be working.

  • Ruth B
    Ruth B

    I am going through the same thing. Going to the chiro has helped, he has done electrical stim on the calf, also massage helps. I would try ice, compression wrap, roller, running with compression socks...

    about 5 years ago Like2 people

  • Patrick K.
    Patrick K.

    Great, keep moving on soft runs only as in grass and not hard surface.

    about 5 years ago Like1 person

  • Beth W.
    Beth W.

    sorry to hear..wish i knew some remedies

    about 5 years ago Like

  • Nikkyben

    Hi patrick

    about 2 years ago Like