Patrick Albert ran: We had a couple group...

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  • 5 miles
  • 01:03 time
  • 12:35 pace
  • 982 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good SIUE 5 mi 01:03 12:35 pace

We had a couple groups and and I split time between them. Running fast to catch up to the faster group didn't feel awful. Actually it felt good to pick up the pace from the plodding I normally do.

  • Cathi G.
    Cathi G. Nice Job
    Nice Job:

    Superb. Serious pace going on today too.

    about 5 years ago