Patrick Albert did a cross training workout: Met Chuck out at Crev...

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  • 6 miles
  • 03:00 time
  • 30:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good SUP 6 mi 03:00 30:00 pace

Met Chuck out at Creve Coeur lake to do some scouting for a future adventure. I fell off my board into the water and yes there is video. I'll post it later.